Eat well, lose weight, look great. 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options mean you can be sure of a safe, healthy and sustainable eating plan. From the Food Doctor and bestselling author Ian Marber. "I feel wonderful. Much fitter, more energised. It's so easy to follow... I've not been deprived at all and I've dropped two dress sizes." Val Bacon, who lost 1st 9lbs on the Food Doctor Diet, as seen on Channel 4's Richard & Judy
- ISBN10 1405314052
- ISBN13 9781405314053
- Publish Date 5 January 2006
- Publish Status Out of Print
- Out of Print 26 September 2008
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Paperback
- Pages 160
- Language English