Our well-being is largely determined by what we eat and by separating carbohydrates and proteins in your meals you can maintain your ideal body weight. The recipes in this book follow the healthy Hay System of eating and are fresh, healthy, simple and relatively quick to prepare and cook from Thai fish soup, to seared scallops with lemon and thyme there are plenty delicious dishes to choose from.
- ISBN10 1842159186
- ISBN13 9781842159187
- Publish Date 25 July 2003
- Publish Status Out of Print
- Out of Print 14 March 2007
- Publish Country GB
- Publisher Anness Publishing
- Imprint Southwater
- Edition Illustrated edition
- Format Paperback
- Pages 96
- Language English