British physiotherapist Mark Bender employs stretching and toning techniques from around the world to show readers how to improve the hips and thighs. This is a sensible, easy-to-use plan for reducing, toning and firming. 120 photos.
- ISBN10 0028613465
- ISBN13 9780028613468
- Publish Date 1 October 1996
- Publish Status Out of Print
- Out of Print 15 September 2009
- Publish Country US
- Publisher John Wiley & Sons Inc
- Imprint Hungry Minds Inc,U.S.
- Edition United States ed
- Format Paperback
- Pages 80
- Language English