Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!
Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence!
Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
- ISBN10 1635650461
- ISBN13 9781635650464
- Publish Date 20 March 2018
- Publish Status Out of Stock
- Out of Print 22 April 2024
- Publish Country US
- Publisher Random House USA Inc
- Imprint Random House USA Children's Books
- Format Hardcover
- Pages 32
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781635650464