For years, fad diets and infomercials have overwhelmed you with unrealistic - and often unsafe - methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars - not calories - is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers and even wine. This revised edition of the book is updated with a completely new chapter - Simply Fit™, with Belly-Burning Workouts. If you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in!
- ISBN10 1401946712
- ISBN13 9781401946715
- Publish Date 6 January 2015 (first published 24 August 2011)
- Publish Status Out of Print
- Out of Print 2 December 2020
- Publish Country US
- Imprint Hay House Inc
- Format Paperback (US Trade)
- Pages 272
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781401946715