This book offers a well-rounded look onto the many health questions that are most topical today.
Recognizing that healing is not a one-size-fits-all process, Dr Mimi Guarneri addresses the many factors that contribute to physical, emotional, mental and spiritual wellbeing. Her 108 pearls of wisdom combine the best of conventional medical knowledge with mind-body-spirit techniques and holistic treatments, and empower the reader with specific actions they can take to further their healing journey, including information on:
- understanding their unique health needs, including the role of genes
- nutrition and supplements
- mental health & ways to thrive in our modern world
- spirituality & energy fields
- ISBN10 1401945783
- ISBN13 9781401945787
- Publish Date 11 January 2022 (first published 11 April 2017)
- Publish Status Active
- Out of Print 29 June 2021
- Publish Country US
- Imprint Hay House Inc
- Edition Cancelled
- Format Paperback (US Trade)
- Pages 272
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781401945787