Charting a Course to Wellness: Creative Ways of Living with Heart Disease and Diabetes

by Graham Kerr and Treena Kerr

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Book cover for Charting a Course to Wellness

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Combination autobiography and cookbook, this new Graham Kerr title is based on creating a healthy lifestyle and a new way of eating. In his first autobiography ever, written with wife Treena, Graham Kerr, celebrity chef and world famous nutrition and healthy eating expert, details the couple's 33-year journey of moving from a destructive lifestyle to a creative one that is healthy and healing. Treena is an inspiration to all as a person who has survived a stroke and a heart attack and has diabetes. Together this celebrity couple tells how they overcame life's obstacles and establish a connection to the reader, helping open willing minds to a new way of living using their 9-stage process. Those who read this book will also learn how to create a food preference list that includes the foods they love - and will find 400+ extraordinary recipes from the Kerr kitchen. There are hundreds of great-tasting fruit and vegetable recipes as recipes from his highly popular public television show, The Gathering Place - shown nationwide, reaching an estimated 11 million viewers. Over the next three years every recipe in this book will be demonstrated on Kerr's popular show.
  • ISBN10 1580401988
  • ISBN13 9781580401982
  • Publish Date 19 May 2004
  • Publish Status Out of Print
  • Out of Print 22 December 2010
  • Publish Country US
  • Imprint American Diabetes Association
  • Format Paperback
  • Pages 256
  • Language English