Explains why diets fail and offers a seven-step program for weight control based on behavioral changes and increased self-esteem.
- ISBN10 8178220229
- ISBN13 9788178220222
- Publish Date 1 March 2002 (first published 1 February 1990)
- Publish Status Active
- Publish Country IN
- Imprint New Age Books
- Edition New edition
- Format Paperback
- Pages 208
- Language English