Weight Loss Empowerment, "50 Ways to Lose Your Luggage" is truly liberating. Despite its catchy subtitle, the book is not a list of ways to lose weight. Rather, it is an easy-to-read, inspiring and uplifting message of empowerment, including many lessons and compelling dynamics that allows the reader to see him or herself as a whole new person, propelling them toward their goal weight and shape. The power of visualization is well known, yet many people do not associate it with weight loss; the reality is the power of visualization is an amazing tool to help improve one's health and well being. Your weight loss journey really can be a smooth and joyous process and it all starts with a simple mental shift.
- ISBN10 0615408915
- ISBN13 9780615408910
- Publish Date 4 April 2011 (first published 17 August 2010)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English