Healing Mudras: Yoga for Your Hands - New Edition

by Sabrina Mesko

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Learn the movements that eliminate fatigue and burnout; stop anxiety and depression; protect your physical health; increase love and abundance; improve mental clarity and intuition; and align your spirit and give you peace.
  • ISBN10 0615835724
  • ISBN13 9780615835723
  • Publish Date 21 June 2013 (first published 1 February 2000)
  • Publish Status Active
  • Imprint Mudra Hands Publishing
  • Format Paperback (US Trade)
  • Pages 156
  • Language English