Paleo Marathon Diet is the best and most complete book out there for any runner who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand. A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it's not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you.
- ISBN10 1329448235
- ISBN13 9781329448230
- Publish Date 7 August 2015 (first published 6 February 2015)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English