Open this book and you will
- Relieve stress
- Increase flexibility
- Feel healthier
- Get fitter
- ISBN10 1444138960
- ISBN13 9781444138962
- Publish Date 28 October 2011 (first published 1 January 2011)
- Publish Status Out of Print
- Out of Print 18 February 2016
- Publish Country GB
- Publisher John Murray Press
- Imprint John Murray Learning
- Format Paperback (UK Trade)
- Pages 128
- Language English