Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover how to beat stress, ward off worry, and banish the blues. 50 Ways to Feel Great Today offers medically and scientifically sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no "be happy" pill exists, the activities in this book equip readers to become their own helping hand.
- ISBN10 080073291X
- ISBN13 9780800732912
- Publish Date 1 December 2009
- Publish Status Out of Print
- Out of Print 8 January 2016
- Publish Country US
- Publisher Baker Publishing Group
- Imprint Revell, a division of Baker Publishing Group
- Format Paperback
- Pages 240
- Language English