Everyone wants a healthy brain-one that continues to function at high levels throughout life. Your Mind at Its Best helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health. In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp. Synthesizing science and self-help, Your Mind at Its Best makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.
- ISBN10 0800732928
- ISBN13 9780800732929
- Publish Date 1 January 2011
- Publish Status Out of Print
- Out of Print 4 March 2021
- Publish Country US
- Publisher Baker Publishing Group
- Imprint Revell, a division of Baker Publishing Group
- Format Paperback
- Pages 240
- Language English