Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
- ISBN10 1988547105
- ISBN13 9781988547107
- Publish Date 4 February 2019
- Publish Status Active
- Out of Print 26 January 2021
- Publish Country NZ
- Imprint Allen & Unwin
- Format Paperback
- Pages 192
- Language English