No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists. Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.
- ISBN10 0752864459
- ISBN13 9780752864457
- Publish Date 20 December 2004
- Publish Status Out of Print
- Out of Print 27 February 2009
- Publish Country GB
- Publisher Orion Publishing Co
- Imprint Orion (an Imprint of The Orion Publishing Group Ltd )
- Format Paperback (B-Format (198x129 mm))
- Pages 304
- Language English