Features the newest generation of fitness equipment, including Nautilus machines, stationary cycles, treadmills, skate machines, and step machines. More than 100 photos show readers how to use the equipment safely and perform the exercises properly.
- ISBN10 0880115505
- ISBN13 9780880115506
- Publish Date 1 September 1996
- Publish Status Active
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 244
- Language English