The paperback version of the bestselling guide to stress management.
- ISBN10 0330297457
- ISBN13 9780330297455
- Publish Date 8 May 1987 (first published 1 January 1987)
- Publish Status Out of Print
- Out of Print 8 April 1992
- Publish Country GB
- Publisher Pan Macmillan
- Imprint Pan Books
- Format Paperback (UK Trade)
- Pages 256
- Language English