Shake your salt habit with ease.
This second edition has all the same great content from The Complete Idiot's Guide to Low-Sodium Meals—plus more recipes, the lastest low-sodium information, and special bonuses!
Whether you simply want to reduce your sodium intake or your health-care provider has indicated a low-sodium diet, this cookbook offers tasty dishes without adding a grain of salt (or salt substitutes). From appetizers to desserts including traditionally sodium-laden categories like snacks, sauces, and condiments, the more than 300 recipes call for easy-to-find, flavorful alternatives to salt.
• Features 50 all-new recipes for more than 300 sodium-sensible selections.
• Covers surprisingly high-sodium ingredients and provides "salternatives" for cooking.
• Book Extras include new meal plans targeting readers' daily sodium intake thresholds and low-sodium web resources.
- ISBN10 1615641327
- ISBN13 9781615641321
- Publish Date 6 December 2011 (first published 4 April 2006)
- Publish Status Active
- Publish Country US
- Imprint Alpha Books
- Edition 2nd ed.
- Format Paperback (US Trade)
- Pages 416
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781615641321