Part of the Overcoming Common Problems series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it explains how to tackle temptations, and suggests how to develop healthier eating patterns.
- ISBN10 0859697398
- ISBN13 9780859697392
- Publish Date 11 April 1996
- Publish Status Out of Print
- Out of Print 9 April 2008
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback (B-Format (198x129 mm))
- Pages 88
- Language English