A renowned sports scientist goes beyond sit-ups and the six-pack in a body-changing book about the most important muscles we have.
- ISBN10 1585747157
- ISBN13 9781585747153
- Publish Date 1 September 2002
- Publish Status Out of Print
- Out of Print 22 November 2012
- Publish Country US
- Publisher Rowman & Littlefield
- Imprint The Lyons Press
- Edition 2nd ed.
- Format Paperback (US Trade)
- Pages 166
- Language English