Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.
- ISBN10 1879237644
- ISBN13 9781879237643
- Publish Date 1 April 1994
- Publish Status Out of Print
- Out of Print 2 July 2009
- Publish Country US
- Imprint New Harbinger Publications
- Format Paperback
- Pages 285
- Language English