Training the old fashioned way - no gimmicks, no bull! Just hard work, heavy weights, good food and plenty of recovery. Get maximum strength training results without steroids and mega-hype supplements.
- ISBN10 1257115456
- ISBN13 9781257115457
- Publish Date 5 September 2011
- Publish Status Unknown
- Publish Country GB
- Imprint Lulu.com
- Format Paperback (US Trade)
- Pages 394
- Language English