"The CHI Revolution teaches The 15-Minute Chi WorkoutTM comprised of movements from Dragon and Tiger medical chi gung. It also discusses the major signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness"--Provided by publisher.
- ISBN13 9781583941935
- Publish Date 29 January 2008
- Publish Status Out of Print
- Out of Print 23 September 2014
- Publish Country US
- Imprint North Atlantic Books,U.S.
- Format Paperback (UK Trade)
- Pages 150
- Language English