Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.
- ISBN10 0073376396
- ISBN13 9780073376394
- Publish Date 30 October 2008 (first published 16 May 2004)
- Publish Status Active
- Out of Print 15 May 2021
- Publish Country GB
- Imprint McGraw-Hill Humanities/Social Sciences/Languages
- Edition 15th edition
- Format Paperback
- Pages 544
- Language English