Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
- ISBN13 9781402774591
- Publish Date 3 January 2012
- Publish Status Out of Stock
- Out of Print 27 December 2022
- Publish Country US
- Publisher Sterling Publishing Co Inc
- Imprint Sterling
- Format Paperback (US Trade)
- Pages 160
- Language English