The Insulin Resistance Diet Concept by Cathy Wilson expertly unleashes a practical, diverse, versatile and extremely healthy eating strategy for life. Not only does it zone in on controlling blood glucose levels, Wilson also delivers the top secret goods on personalizing this healthy diet plan strategy to: BLAST fat fast! UNLOCK hidden energies! STRENGTHEN that sexy body you know is in there! BATTLE off serious disease UNLEASH unbelievable confidence Here's a FACT for you... THERE'S NO ONE DIET PLAN ON THE FACE OF THIS EARTH THAT IS PERFECT FOR EVERYONE, NOR IS THERE ONE THAT WORKS "AS IS" NOW AND FOREVERMORE! If you want continuous results in bettering your health and wellness there ALWAYS has to be diversity and change, not just in the protein rich, complex carbs, essential vitamins and minerals you quench your bodily thirst with, but also in the hard core sweats you engage in daily, the social engagements and the mental stress relievers used to help "balance" your life. Let's get started!
- ISBN10 1502906872
- ISBN13 9781502906878
- Publish Date 19 October 2014 (first published 27 March 2014)
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 94
- Language English