"Prescription for Dietary Wellness" explains how to incorporate healthy eating into any lifestyle, with specifics on what to eat and in what quantities in order to prevent disease and enjoy maximum energy. Phyllis Balch covers the basic workings of the immune system and how it responds to different foodstuffs: processed, packaged, adulterated, and even irradiated foods versus those that are fresh, nautral, wholesome, and simply prepared.
- ISBN10 1101083875
- ISBN13 9781101083871
- Publish Date 26 May 2003 (first published 1 July 1998)
- Publish Status Active
- Publish Country US
- Imprint Avery Publishing Group
- Format eBook
- Pages 320
- Language English