Every woman who's had a baby knows how difficult it is to take off the extra weight, despite those unrealistic articles promising that you'll be back into your pre-pregnancy clothes within six weeks. Postpartum dieting can actually add weight and slow down the metabolism, making it virtually impossible to shed those stubborn pounds. Outsmarting the Female Fat Cell After Pregnancy shows women why it's so difficult to lose the weight quickly, and why, if women don't adopt a sensible eating and exercise plan (as opposed to crash dieting), they will probably never take off the extra pounds. Whether you had a baby five days ago or five years ago, bestselling author Debra Waterhouse shows women how to shed those hard-to-budge postpartum pounds, sensibly and healthfully.
- ISBN10 0786884568
- ISBN13 9780786884568
- Publish Date 8 January 2003
- Publish Status Unknown
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Little, Brown and Company
- Format Paperback
- Pages 256
- Language English