Coping with Stress in a Changing World

by Richard Blonna

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Book cover for Coping with Stress in a Changing World

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Useful, thorough, and student-friendly, "Coping with Stress in a Changing World" empowers students to take control of their lives. Blonna's practical framework enables students to recognize stressors and implement effective strategies. It now comes with a free copy of Emmett Miller's highly praised "Letting Go of Stress" audio tape.
  • ISBN10 0072350423
  • ISBN13 9780072350425
  • Publish Date 1 September 1999 (first published 1 February 1996)
  • Publish Status Out of Print
  • Out of Print 26 October 2005
  • Publish Country GB
  • Publisher McGraw-Hill Education - Europe
  • Imprint McGraw-Hill Publishing Co.
  • Edition 2nd Revised edition
  • Format Paperback
  • Pages 608
  • Language English