The '10-minute total body breakthrough' can be done in the office, at home, in a hotel room, outside, or in the gym. In addition, the book addresses three levels of fitness and is designed to be used by the beginner, by the person looking for a little more challenge, and by the gym member.
- ISBN10 0761154191
- ISBN13 9780761154198
- Publish Date 1 October 2009
- Publish Status Out of Print
- Out of Print 8 February 2021
- Publish Country US
- Imprint Workman Publishing
- Format Paperback
- Pages 288
- Language English