A guide to a key topic in personal happiness and well-being - accepting yourself as the person you are, with your own strengths and weaknesses. Using case histories, the author sets out the psychological ground rules for his three-step method to emotional health and confidence.
- ISBN10 085969819X
- ISBN13 9780859698191
- Publish Date 23 September 1999
- Publish Status Out of Print
- Out of Print 11 July 2009
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback
- Pages 128
- Language English