The Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging

by John R Taylor and Contributor Deborah Mitchell

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Book cover for The Wonder of Probiotics

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Toxins found in our environment and the foods we eat can cause a myriad of health problems, including migraines, arthritis, digestion problems, some cancers, and allergies. Probiotics - "friendly" bacteria - are the cornerstone of any successful detoxification programme because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract that is critical for the health of the entire body. This groundbreaking book reveals how taking the right probiotics - in the form of food and supplements - as part of a detox programme for overall health or for specific health conditions can restore that crucial balance as well as: improve the health of your Gl tract; alleviate allergies and asthma; restore your reproductive and urinary tracts; bolster the immune systems against disease; enhance weight loss; and, fight aging. Adopting a probiotic detoxification plan will allow anyone to live a healthier, fuller, more vibrant life.
  • ISBN10 142998841X
  • ISBN13 9781429988414
  • Publish Date 27 November 2007
  • Publish Status Active
  • Imprint St. Martin's Griffin
  • Format eBook
  • Pages 256
  • Language English