These recipes came as a result of my own battle with controling my weight and there is nothing in this world that would make me happier than to see them help someone else. Enjoy food every single day and witness your body change! Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes. Despite the undeniable fact that a healthy lifestyle is being promoted like never before, experts say that by 2025, more that 50% of the population in the USA will be obese.In my own experience, the hardest part can be creating a proper mental state, and keep yourself on the path of weight control.
- ISBN10 1365758419
- ISBN13 9781365758416
- Publish Date 14 February 2017 (first published 19 January 2017)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English