This audio programme, born out of the authors' experience in teaching intensive meditation, introduces the path of insight meditation as a journey of self-knowledge. It guides listeners in practising meditation and in bringing the insights gained into expressions in everyday life.
- ISBN10 1570620695
- ISBN13 9781570620690
- Publish Date 29 August 1995 (first published 23 June 1990)
- Publish Status Out of Print
- Out of Print 7 September 2006
- Publish Country US
- Imprint Shambhala Publications Inc
- Format Paperback
- Pages 200
- Language English