In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in.
- ISBN10 0062227076
- ISBN13 9780062227072
- Publish Date 10 June 2013 (first published 21 May 2013)
- Publish Status Out of Stock
- Out of Print 11 May 2021
- Publish Country US
- Publisher HarperCollins Publishers Inc
- Imprint William Morrow
- Format Hardcover
- Pages 288
- Language English