When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span, and boost your mental energy? If so, Dr. Richard Carmon provides all the information you need--including healthy living tips, step-by-step exercises, recipes, and a thirty-day program for maximizing your brain function.
- ISBN10 1451643802
- ISBN13 9781451643800
- Publish Date 6 May 2014
- Publish Status Out of Stock
- Publish Country US
- Imprint Simon & Schuster Children's Publishing
- Format Hardcover
- Pages 320
- Language English