This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist
- ISBN10 1845901754
- ISBN13 9781845901752
- Publish Date 30 September 2011 (first published 8 September 1998)
- Publish Status Active
- Publish Country GB
- Imprint Crown House Publishing
- Format eBook
- Language English