Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food

by Sadie Radinsky

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Book cover for Whole Girl

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When you feel like you’re not enough, how can you be true to yourself? In our media-driven society, young women are bombarded with messages that make them feel incomplete. You’re not enough. You’re too much. Be quiet. Don’t eat too much. Stop being so emotional.

Sadie Radinsky aims to change that. “Young women are powerful,” she writes. “In this book, we are going to embrace our whole selves - every part of us - just as we are. All the messy details. All the power and potential.”

Radinsky’s website, wholegirl.com, is a go-to spot for advice about self-love, vibrant living, and delicious paleo recipes. With this book, Radinsky goes deeper than ever before. She shares new insights and practical tools to help young women from all walks of life find positive ways to grow, express themselves, eat well, and truly love themselves. “In Whole Girl,” she explains, “we’re going to rediscover our turbocharged emotions and use them as rocket fuel to power all different parts of our lives.”

“We can reject society’s arbitrary rules by treating ourselves with respect, enjoying food, and relishing this incredible time in life. Let’s get started.”
  • ISBN10 1683645707
  • ISBN13 9781683645702
  • Publish Date 1 March 2021
  • Publish Status Active
  • Out of Print 25 June 2022
  • Publish Country US
  • Imprint Sounds True Inc
  • Format Hardcover
  • Pages 224
  • Language English