Provides a complete explanation of the principles of training for women, both physiological and mechanical. Clothing, equipment and diet, and the avoidance of and treatment for injuries are covered, and schedules which provide guidelines for all women who want to run are included.
- ISBN13 9781841260020
- Publish Date 31 March 2006
- Publish Status Out of Print
- Out of Print 24 June 2015
- Publish Country GB
- Imprint Meyer & Meyer Sport (UK) Ltd
- Format Paperback (US Trade)
- Pages 128
- Language English