"The Stress Effect" helps readers understand the connection between their chronic stress and illness and provides effective programs for correcting imbalances caused by stress and inflammation. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. Additionally, seemingly harmless painkillers - nonsteroidal anti-inflammatory drugs (NSAIDs), which initially counter inflammation, can actually over the long-term destroy the intestinal tract's mucous lining, promoting intestinal inflammation and leading to ill health. "The Stress Effect" provides suggestions for managing psychological stress, a common-sense diet that promotes balance, recommendations for natural supplements that can relieve pain without promoting intestinal inflammation, and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.
- ISBN10 1440603278
- ISBN13 9781440603273
- Publish Date 26 January 2004
- Publish Status Unknown
- Out of Print 11 April 2013
- Publish Country US
- Imprint Avery Publishing Group
- Format eBook
- Pages 208
- Language English