The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use. IMPROVE YOUR POSTURE TONE YOUR BODY RELEASE STRESS FEEL ENERGIZED FIND PEACE ACHIEVE CLARITY OF MIND
- ISBN13 9781444122978
- Publish Date 25 March 2011
- Publish Status Out of Print
- Out of Print 29 January 2013
- Publish Country GB
- Publisher John Murray Press
- Imprint John Murray Learning
- Format Paperback
- Pages 96
- Language English