Practical and easy to use self-help course
Adapted from Derrick Silove and Vijaya Manicavasagar's classic title Overcoming Panic which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new Overcoming Panic Self-Help Course is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.
- ISBN10 1845294394
- ISBN13 9781845294397
- Publish Date 1 March 2007
- Publish Status Out of Print
- Out of Print 10 June 2021
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Robinson Publishing
- Format Paperback
- Pages 300
- Language English