Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
- ISBN10 0859698165
- ISBN13 9780859698160
- Publish Date 22 September 2000
- Publish Status Out of Print
- Out of Print 13 March 2009
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback
- Pages 128
- Language English