This new text from the American College of Sports Medicine (ACSM) contains information necessary to develop skills for assessing an individual's health-related physical fitness. It provides the reader with a practical "how-to-do-it" approach for performing these assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. Reported errors associated with each test are also given, and a step-by-step instruction of the skills is provided in order for the reader to gain proficiency through practice. Illustrations and tables supplement the text and enhance learning.
- ISBN10 0781734711
- ISBN13 9780781734714
- Publish Date 31 March 2004
- Publish Status Out of Print
- Out of Print 12 January 2009
- Publish Country US
- Imprint Lippincott Williams and Wilkins
- Format Paperback (US Trade)
- Pages 192
- Language English