This guide combines practical text with photographs and diagrams as an introduction to yoga. It has been written with the endorsement of the governing body for the discipline.
- ISBN10 0713641509
- ISBN13 9780713641509
- Publish Date 31 January 1996 (first published 27 June 1985)
- Publish Status Out of Print
- Out of Print 25 April 2001
- Publish Country GB
- Publisher Bloomsbury Publishing PLC
- Imprint A & C Black Publishers Ltd
- Edition 3rd Revised edition
- Format Paperback
- Pages 48
- Language English