Audrey Eyton took the world by storm with her international superseller The F-Plan Diet. Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can:
·Remove surplus fat faster than any other diets of the same calorie totals
·Multiply your good bacteria AND maximise their rejuvenating impact
·Speed away 'toxics', lower cholesterol, retune your whole system to high energy health
·Bin blood-sugar and hunger problems with new' no fuss' tactics
The sensational F2 Diet does the lot for weight, looks and health, backed by science and based on surprisingly simple easy-to-make meals and recipes. You can plan your own or follow ready-planned F2 menus as you fast track into a slim, fit future.
- ISBN10 0857500260
- ISBN13 9780857500267
- Publish Date 28 February 2011 (first published 9 January 2006)
- Publish Status Active
- Publish Country GB
- Publisher Transworld Publishers Ltd
- Imprint Bantam Books (Transworld Publishers a division of the Random House Group)
- Format Paperback
- Pages 224
- Language English