Rugby Union, though officially an amateur sport, is now as sophisticated as any other in terms of training and techniques. This is a complete preparation programme for players an coaches of all playing levels. This title, one of a series, is aimed at both coaches and competitors and brings the knowledge of top P.E. lecturers to each sport. Each title covers fitness, nutrition, injury prevention and psychology, as well as over 100 team, group and individual drills.
- ISBN13 9781852238971
- Publish Date 24 July 1995
- Publish Status Out of Print
- Out of Print 10 May 2022
- Publish Country GB
- Imprint The Crowood Press Ltd
- Edition 2nd Revised edition
- Format Paperback
- Pages 128
- Language English