Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full.
You’ll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.
- ISBN13 9781909815902
- Publish Date 8 January 2015 (first published 1 January 2015)
- Publish Status Transferred
- Out of Print 11 March 2021
- Publish Country GB
- Imprint Pavilion
- Format Hardcover
- Pages 176
- Language English