30 Days to Taming Your Stress

by Deborah Smith Pegues

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Book cover for 30 Days to Taming Your Stress

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Deborah Smith Pegues, bestselling author of "30 Days to Taming Your Tongue" (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life-changing cures, such as: extending grace, mercy, and respect to others; telling the truth and striving to do the right thing; accepting yourself and being able to laugh at yourself; deleting stress-related words from your vocabulary; and, reciting Scripture affirmations daily. This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
  • ISBN10 0736918353
  • ISBN13 9780736918350
  • Publish Date 1 January 2007
  • Publish Status Out of Print
  • Out of Print 23 June 2016
  • Publish Country US
  • Imprint Harvest House Publishers,U.S.
  • Format Paperback
  • Pages 144
  • Language English